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The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...
Relapse prevention (RP) is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. [1] It is an important component in the treatment process for alcohol use disorder, or alcohol dependence.
Mindfulness meditation and substance use in an incarcerated population. Psychology of Addictive Behaviors, 20 (3), 343–347. Bowen S, Witkiewitz K, Clifasefi SL, et al. Relative Efficacy of Mindfulness-Based Relapse Prevention, Standard Relapse Prevention, and Treatment as Usual for Substance Use Disorders: A Randomized Clinical Trial.
With colleagues John D. Teasdale (Cambridge) and Zindel Segal (Toronto) he developed Mindfulness-based Cognitive Therapy (MBCT; ) for prevention of relapse and recurrence in depression, and several RCTs have now found that MBCT significantly decreases the recurrence rate in those who have suffered three or more previous episodes of major ...
He is the author of Mindfulness-Based Cognitive Therapy for Depression. His research has helped to characterize psychological markers of relapse vulnerability to affective disorder. Among the books he has authored are Interpersonal Process in Cognitive Therapy, Cognitive Vulnerability to Depression, and Mindfulness-Based Cognitive Therapy for ...
Mindfulness-based cognitive therapy (MBCT) is an intervention that aims to increase meta-cognitive awareness to the negative thoughts and feelings associated with relapses of major depression. [35] Unlike cognitive behavioural therapy, MBCT does not emphasize changing thought contents or core beliefs related to depression.
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
Mindfulness-based cognitive therapy (MBCT) is a psychological therapy designed to aid in preventing the relapse of depression, specifically in individuals with Major depressive disorder (MDD). [141] It uses traditional cognitive behavioral therapy (CBT) methods and adds in newer psychological strategies such as mindfulness and mindfulness ...
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