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2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   But if you really hate plain yogurt, don’t despair: look for flavored options that are lower in sugar or use “natural sugar alternatives like allulose, monk fruit, and stevia.”

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

4. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

   www.aol.com/10-healthiest-yogurt-brands...

   The right yogurt can help you meet your daily protein quota while nourishing the beneficial bacteria in your belly. Yawitz recommends looking for a yogurt with at least 10 grams of protein.

5. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   In March 2020, it was reported that strained yogurt makes up 28% of the value of the "natural yogurt" category in the United Kingdom. [citation needed] In the UK, strained yogurt can only be marketed as "Greek" if made in Greece. Strained cow-milk yogurt not made in Greece is typically sold as "Greek style" or "Greek recipe" for marketing ...

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   To offset its natural sourness, yogurt is also sold sweetened, sweetened and flavored or in containers with fruit or fruit jam on the bottom. [51] The two styles of yogurt commonly found in the grocery store are set-style yogurt and Swiss-style yogurt.

7. 'I Ate Yogurt Every Day for a Week—These Are the 3 Biggest ...

   www.aol.com/ate-yogurt-every-day-week-112500849.html

   Yogurt contains good-for-the-gut probiotics that research also suggests can help prevent diabetes, osteoporosis and cardiovascular disease, and offer benefits to the immune system. I can't tell ...

8. Activia - Wikipedia

   en.wikipedia.org/wiki/Activia

   In Bulgaria, Croatia, and Romania the products include semi-solid yogurts (plain, cereal, strawberry, peach and prune) and yogurt drinks (plain, cereal, strawberry-kiwi and cherry-vanilla). [citation needed] In Finland the Activia brand includes fruit and natural yogurt as well as yogurt drinks. Lactose free forms of the yogurt are also sold.

9. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

   www.aol.com/asked-5-dietitians-favorite-high...

   Greek yogurt is loaded with protein, which does all kinds of good things for your body. For starters, the protein found in Greek yogurt helps you stay full for longer, says sports dietitian Amy ...