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  2. Camptocormia - Wikipedia

    en.wikipedia.org/wiki/Camptocormia

    Camptocormia, also known as bent spine syndrome (BSS), is a symptom of a multitude of diseases that is most commonly seen in the elderly. It is identified by an abnormal thoracolumbar spinal flexion, which is a forward bending of the lower joints of the spine, occurring in a standing position.

  3. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Weight-bearing endurance exercise and/or exercises to strengthen muscles improve bone strength in those with osteoporosis. [141] [162] Aerobics, weight bearing, and resistance exercises all maintain or increase BMD in postmenopausal women. [141] [163] Daily intake of calcium and vitamin D is recommended for postmenopausal women. [163]

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams suggested that humans, in evolving to stand erect, severely deformed the vertebral column, redistributing body weight to the posterior aspect of the intervertebral discs in the lumbar spine. At the 4th and 5th lumbar levels, great pressure is said to be exerted on the posterior aspect of each vertebra and transferred from the vertebra ...

  5. 5 Best Anti-Aging Workouts To Keep You Fit & Active - AOL

    www.aol.com/5-best-anti-aging-workouts-100021266...

    Bend the knee in the front and press your hips forward as you feel a solid stretch in the hip of your back leg. "Hold for 15 to 30 seconds, then switch legs. Keep your back straight and avoid arching.

  6. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    A clinician (i.e., a spine surgeon, orthopedic surgeon, sports medicine doctor, athletic trainer, medical massage therapist, physical therapist, physiatrist, osteopath or chiropractor) can develop a probable diagnosis of sacroiliac joint dysfunction by using a hands on approach through palpating the painful areas and performing the following ...

  7. Mayo Clinic opens new Spine Center - AOL

    www.aol.com/mayo-clinic-opens-spine-center...

    Dec. 4—EAU CLAIRE — Mayo Clinic Health System opened a new Spine Center which will help people with back pain receive the correct treatment quickly. On Monday, Mayo Clinic opened the new center.

  8. Degenerative disc disease - Wikipedia

    en.wikipedia.org/wiki/Degenerative_disc_disease

    Degenerative disc disease (DDD) is a medical condition typically brought on by the aging process in which there are anatomic changes and possibly a loss of function of one or more intervertebral discs of the spine. [1] DDD can take place with or without symptoms, but is typically identified once symptoms arise.

  9. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

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