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2. 9 Easy Meditation Tips for Beginners - AOL

   www.aol.com/lifestyle/9-easy-meditation-tips...

   Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...

3. Sound Recorder (Windows) - Wikipedia

   en.wikipedia.org/wiki/Sound_Recorder_(Windows)

   Before Windows 7, Sound Recorder could save the recorded audio in waveform audio (.wav) container files.Sound Recorder could also open and play existing .wav files. To successfully open compressed .wav files in Sound Recorder, the audio codec used by the file must be installed in the Audio Compression Manager (ACM); Windows installations dating back to at least Windows 95 came with a selection ...

4. Audacity (audio editor) - Wikipedia

   en.wikipedia.org/wiki/Audacity_(audio_editor)

   Audacity is a free and open-source digital audio editor and recording application software, available for Windows, macOS, Linux, and other Unix-like operating systems. [ 4 ] [ 5 ] As of December 6, 2022, Audacity is the most popular download at FossHub, [ 8 ] with over 114.2 million downloads since March 2015.

5. 7 Calming Meditation Techniques for Beginners - AOL

   www.aol.com/news/7-calming-meditation-techniques...

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6. Acem Meditation - Wikipedia

   en.wikipedia.org/wiki/Acem_Meditation

   The way the meditator repeats the meditation sound is considered to be of paramount importance: the sound should be repeated with a so-called 'free mental attitude', i.e., in an effortless manner which does not require concentration and which allows thoughts, feelings and other impulses to come and go freely; forgetting the sound from time to ...

7. Olive Garden Responds After Woman Finds Mysterious Letters on ...

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   A woman dining at Olive Garden encountered an unexpected situation involving the restaurant's popular breadsticks.. The diner — who shared her experience on TikTok in a Nov. 16 post — revealed ...

8. Microcosmic orbit - Wikipedia

   en.wikipedia.org/wiki/Microcosmic_orbit

   The microcosmic orbit should be viewed in the context of a variety of Taoist exercises and techniques designed to purify the body physically, mentally and spiritually, improve health and longevity, and prepare the way for meditation, and also including other techniques such as the macrocosmic orbit which means circulating energy into the other ...

9. Medical examiner identifies victims killed in Wisconsin ...

   www.aol.com/news/medical-examiner-identifies...

   Police were speaking with Rupnow’s father and other family members, who were cooperating, and searching Rupnow’s home, Barnes said. He declined to offer additional details about the shooter ...