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  2. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    The nutrient has been shown to help guard against breast cancer, while a diet rich in vitamin A has been linked to a lower risk for squamous cell carcinoma, a common form of skin cancer.

  3. Plant sources of anti-cancer agents - Wikipedia

    en.wikipedia.org/wiki/Plant_sources_of_anti...

    In the 1950s, scientists began systematically examining natural organisms as a source of useful anti-cancer substances. [1] It has been argued that "the use of natural products has been the single most successful strategy in the discovery of novel medicines".

  4. Short-chain fatty acid - Wikipedia

    en.wikipedia.org/wiki/Short-chain_fatty_acid

    Acetate, propionate and butyrate are the three most common SCFAs. [3] Butyrate is particularly important for colon health because it is the primary energy source for colonocytes (the epithelial cells of the colon). [1] [2] The liver can use acetate for energy. [5]

  5. Faecalibacterium - Wikipedia

    en.wikipedia.org/wiki/Faecalibacterium

    Since butyrate inhibits the production of NF-kB and IFN-y, both involved in the pro-inflammatory response, Faecalibacterium prausnitzii acts as an anti-inflammatory gut bacterium. [13] [14] [15] By blocking the NF-kB pathway, F. prausnitzii indirectly inhibts the production of the pro-inflammatory IL-8, secreted by the intestinal epithelial ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Dietary fibre from fruits, vegetables and grain foods. Insoluble dietary fibre is not absorbed in the human digestive tract but is important in maintaining the bulk of a bowel movement to avoid constipation. [5] Soluble fibre can be metabolized by bacteria residing in the large intestine.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Natural sources of resistant starch (RS1, RS2 and RS3) are fermented by the microbes in the human digestive system to produce short-chain fatty acids which are utilized as food for the colonic cells or absorbed. [28] Soluble dietary fiber

  8. 5 Foods That Will Help You Live For 100 Years, According To ...

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    It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...

  9. Could taking fish oil supplements help lower cancer risk? - AOL

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    Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests. ... The body cannot produce either of these ...

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