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  2. If You're Not Giving Yourself Face Massages, It's Time To Start

    www.aol.com/youre-not-giving-yourself-regular...

    The name may give it away, but a facial massage refers to sweeping ... this helps reduce excess swelling or puffiness in the face, which leads to a more sculpted and defined look, adds Dr. Rubin ...

  3. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Applying heat to the injured area can cause blood flow and swelling to increase. Alcohol Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can ...

  4. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    The soreness usually disappears within about 72 hours after appearing. If treatment is desired, any measure that increases blood flow to the muscle, such as low-intensity activity, massage, nerve mobilization, [15] hot baths, [16] [17] or a sauna visit may help somewhat. [11]: 112

  5. Cochlear hydrops - Wikipedia

    en.wikipedia.org/wiki/Cochlear_Hydrops

    The symptoms of cochlear hydrops fluctuate, and the condition may stabilize or go away on its own after several years. However, because the organ of Corti undergoes stress during the hydrops episodes, long-term hearing loss, tinnitus, or hyperacusis is possible. It is considered by some that cochlear hydrops is an early form of Meniere's disease.

  6. The 11 best muscle pain relief creams, according to pain ...

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    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  7. 10 Reasons You Should Never Ignore a Swollen Uvula, According ...

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    7. You have a bacterial infection . The most common bacterial infection affecting the throat is strep throat, which can irritate the uvula and cause swelling. “There may be pus, and it will be ...

  8. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    It has been studied following facial surgery where it has been found to decrease pain and swelling on day two or three. [7] In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours [8] of exercise or injury. Cryotherapy has also been shown that it can increase joint flexibility. [9]

  9. This Cooling Orb Can Tone Your Skin and Reduce Swelling

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    If you find yourself often dealing with puffy, tired skin or swollen areas on your face or body, you’re probably in need of some good circulatory improvement or lymphatic drainage. You could use ...

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