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  2. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    Case in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the healthiest ways to eat. More evidence comes from a 2020 study examining associations between pasta ...

  4. 20 Healthy Pasta Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/20-healthy-pasta-recipes...

    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  5. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  6. Pasta salad - Wikipedia

    en.wikipedia.org/wiki/Pasta_salad

    Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a salad dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.

  7. 34 Crazy Good Cold Pasta Salad Recipes

    www.aol.com/34-crazy-good-cold-pasta-175006325.html

    Plus, there are plenty of Italian pasta salad recipes and seafood pasta salads with tuna and lobster for some extra protein! Related: 60 Summertime Salads For Backyard Barbecues.

  8. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    Frogeye salad: United States A type of pasta salad made with acini di pepe pasta, whipped topping and egg yolks Fun shaped pasta United States Pasta noodles extruded in fun shapes such as hearts, stars, or dinosaurs. Giouvetsi: Greece: A baked or stewed meat dish made with either chicken, lamb or beef, orzo or sometimes egg noodles and tomato sauce

  9. 22 Super Easy Pasta Salads Perfect for Memorial Day - AOL

    www.aol.com/22-super-easy-pasta-salads-190959029...

    This simple pasta salad recipe has fresh vegetables, olives, pepperoni and salami and a Italian dressing that makes it the perfect summer salad. Get the recipe: Easy Italian Pasta Salad Crunchy ...

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