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2. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   Multiple studies say that frozen vegetables are closer to fresh vegetables than canned since the production process removes fewer nutrients (canned vegetables need to be cooked longer to prevent ...

3. Fresh, Canned or Frozen: Which Is Best? - AOL

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   Produce at your grocery store may not be as "fresh" as your think. Find out how it measures up to canned and frozen, and how you can shop better the next time you're at.

4. Are Frozen or Canned Fruits and Vegetables Healthy? - AOL

   www.aol.com/food-are-frozen-or-canned-fruits-and...

   Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are. Check out ...

5. Frozen vegetables - Wikipedia

   en.wikipedia.org/wiki/Frozen_vegetables

   An advantage that frozen vegetables have over canned is that many brands contain little or no added salt because the freezing process by itself is able to stop bacterial growth. However, many canned vegetable brands with little or no sodium have become available and many frozen brands do have salt added for more flavour. [10]

6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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   The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

7. The 7 Best Frozen Vegetables for Better Cholesterol ...

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   Frozen veggies are just as nutritious. Plus, they tend to be budget-friendly and have a much longer shelf life. High cholesterol affects about 10% of U.S. adults.