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  2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-lower-body-workouts-120033533...

    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

  3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

    www.aol.com/5-floor-workouts-shrink-apron...

    Before we dive in, Ronny Garcia, CPT, Blink Fitness, stresses, "One very important thing to remember is that you cannot spot reduce fat, but the following exercises can help in hardening your ...

  4. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    For best results, select a few exercises to do during your workout—not all 10—and split them evenly between your upper body and lower body (ex. two of each) so you get a balanced session.

  5. 10 Easiest Workouts To Lose Belly Fat

    www.aol.com/10-easiest-workouts-lose-belly...

    Incorporating the rowing machine into your fitness routine can be an enjoyable and effective way to achieve your goals, including reducing belly fat and improving overall fitness. 10. HIIT

  6. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  7. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/5-essential-core-workouts-flatter...

    RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. Workout 2: Oblique Shaping Series. ... RELATED: 10 Easiest Workouts To Lose Belly Fat. Workout 5: Stability and Balance Builder.

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