Search results
Results from the WOW.Com Content Network
4 tilapia fish fillets, 4 ounces each. ¼ teaspoon salt, divided. ¾ teaspoon ground black pepper, divided. ... 326 calories (53% from fat), 21 grams fat (2.5 gram sat. fat), 10 grams ...
[9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [9] [10] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [10] but likely has little effect on the overall number of deaths from cardiovascular disease. [11]
For premium support please call: 800-290-4726
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]
8 ounces Dungeness or blue crab meat, picked over (about 1 1/2 cups) 1/2 cup crème fraîche. 3 tablespoons chopped fresh tarragon. 1/2 teaspoon freshly ground black pepper, plus more for seasoning.
Kabayaki is a typical preparation of the unagi eel in Japan., [12] sometimes extended to preparation of other fish, [13] [14] where the fish is split down the back [13] (or belly), gutted and boned, butterflied, cut into square fillets, skewered, dipped in a sweet soy sauce-base sauce before broiled on a grill.
Blackberry Cobbler. Fruit desserts for the win! This seasonal treat is chock-full of juicy blackberries baked into a tender cakey base. When paired with a scoop of vanilla ice cream, it's the ...