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A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
Is quitting nicotine on your New Year resolution list?
A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...
Researchers explored whether an opportunistic stop smoking intervention (advice, a vape starter pack and a referral to stop smoking services) was effective for people attending the emergency department. At 6 months, more people who received the intervention had quit smoking compared with people who received advice only. [58] [59]
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."
This is the first randomized trial testing NRT for vaping cessation. New research from RVO Health found that a quitline-based program led to vaping cessation in 45% of young adults. The quitline ...
Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.
If one of your resolutions was to quit smoking, vaping might be just the thing you need. New research shows that people who start using e-cigarettes stop smoking tobacco cigarettes entirely.
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