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  2. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Advertising may drive preferences towards unhealthy foods. To reverse this trend, consumers should be informed, motivated and empowered to choose healthy diets. [5] Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health. [6] [7]

  4. The 20 Least Unhealthy Junk Foods - AOL

    www.aol.com/finance/20-least-unhealthy-junk...

    We all crave junk food sometimes — fortunately not all junk food is equally bad for us. Pretzels, jerky, and even pork rinds can be healthier alternatives to potato chips and other snacks. The ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    High-fiber foods include certain fruits, vegetables, nuts and grains. [160] Sharing of frozen, aged walrus meat among Inuit families. Inuit diet: Inuit traditionally consume food that is fished, hunted or gathered locally, predominantly meat and fish. [161] This was promoted as a fad diet in 1928. [20] Jenny Craig: A weight-loss program from ...

  6. 20 Healthy Foods That are Actually Unhealthy - AOL

    www.aol.com/lifestyle/food-20-healthy-foods-are...

    There's an awful lot of pressure to pick the right option during lunch on a typical busy workday. Basically, everyone wants something that's quick, healthy, cheap, and still has some attempt at ...

  7. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

    www.aol.com/lifestyle/9-low-fat-foods-actually...

    ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...

  8. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Swapping unhealthy foods for milder, healthier ones (like Greek yogurt with blueberries instead of ice cream) You can also talk to your medical provider about other ways to manage discomfort. They ...

  9. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Really, the bad-for-you-foods we imagine when we think about food processing are actually ultra-processed foods such as frozen pizza, potato chips, ready-made meals, and cookies.