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  2. Try Eating These Foods Before Splurging On A Pricey Hair ...

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    You may not have anything to worry about: "Hair loss is a normal part of the hair growth cycle. Typically, women shed 50-100 hairs per day," says Andy Goren, MD, board certified dermatologist ...

  3. 10 superfoods to eat if you're experiencing hair loss ... - AOL

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    In fact, argues Phipps, certain nutrients can be tied directly to the stages of hair growth and loss. "The hair growth cycle has 3 phases: anagen, catagen, and telogen," she explains. "Anagen is ...

  4. 5 Things to Avoid When You Have Alopecia Areata - AOL

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    Try incorporating fermented foods — like yogurt, kimchi, kombucha, or sauerkraut — into your diet or taking a daily probiotic. ... Foods that cause inflammation might aggravate your hair loss ...

  5. 12 Best Vitamins for Hair Growth - AOL

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    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  6. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

  7. The best hair-growth products for thinning hair, according to ...

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    When it comes to the best hair-growth products in the face of hair loss, there is so much information to sift through. ... Stevens recommends eating "foods that include lean proteins, omega-3 ...

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