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  2. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    Banana-Peanut Butter Yogurt Parfait. ... Enjoy it for breakfast or brunch and garnish with a fresh herb like basil or mint for even more flavor. View Recipe. Anti-Inflammatory Breakfast Smoothie.

  3. 'Banana Split' Oatmeal Parfait Recipe - AOL

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  4. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    Fruit and maple oatmeal. For 320 calories, this oatmeal comes with two servings of whole-grain oats, made a little tastier with cream and brown sugar. The apples, raisins and cranberries add some ...

  5. Caramel-Tangerine Parfaits Recipe - AOL

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  6. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Either cream and honey or sweetened condensed milk, 1 tablespoon. [11] The dish was prepared by mixing the cream and honey or condensed milk with the soaked oats and lemon juice and, while stirring, grating the whole apple into the mixture. This method prevented the apple pulp from browning. The intent was to serve the dish fresh, immediately ...

  7. Savory Broken Wheat Oatmeal Pancakes Recipe - AOL

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    Combine the broken wheat, oatmeal, yogurt and salt in a bowl along with 2 cups of water. Cover and allow it to soak and rest for 30 minutes. Stir in the baking powder and onions into the above wheat mixture until well combined. Heat a 8 inch pan over medium heat and melt 1/2 tablespoon butter or 1/2 tablespoon oil in the pan.

  8. "A one-cup serving of oatmeal cooked in water provides 4 grams of fiber." However, many other foods pack more fiber than oatmeal—and they taste great, too. Here are 10 foods that have more fiber ...

  9. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).