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2. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/5-minute-floor-routine-tone...

   This lower ab workout has core exercises to help reduce belly fat and get a flatter stomach. Exercises include bicycle crunch, planks and Pilates frog. ... And working the lower abs can do so much ...

3. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. The 12 best exercises to tone ...

4. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/lifestyle/5-essential-core-workouts...

   This workout specifically targets the lower abs, often the most challenging area to tone, helping you achieve a flatter and firmer belly. What you need: A yoga mat or soft surface. The Routine:

5. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/lifestyle/5-floor-workouts-shrink...

   Gradually lower with control, making sure your upper back stays pressed to the ground and your feet don't touch the floor on the way down. Perform 3 sets of 10-12 reps. RELATED: The Ultimate ...

6. 11 Best Pool Exercises for Stronger Abs

   www.aol.com/11-best-pool-exercises-stronger...

   RELATED: 11 Best Ab Exercises for Beginners. 7. Water Russian Twists. ... This exercise targets the upper and lower abs and the obliques, providing a comprehensive core workout. The resistance of ...

7. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...