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Food. Games. Health. Home & Garden. Lighter Side. Medicare. ... and grain options, there are dozens of low-calorie, ... women should shoot for around 400 to 600 calories per meal, whereas men can ...
For low-calorie ordering at Olive Garden, choose grilled or broiled proteins over fried options, stick to tomato-based sauces instead of cream-based ones, and start with a house salad using ...
This salad is surprisingly low in calories for a fast food salad, especially one with bacon. The balsamic dressing only adds 23 calories. Other ingredients include tomato, cucumber and red onion.
Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...
Pick the sofritas (tied with steak as the lowest calorie protein and a must for plant-based diets) and save 210 calories by skipping the rice. Add black beans for extra fiber, and your entire meal ...
Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...
Nutrition: Calories: 540 Fat: 26g Sodium: 380mg Carbs: 39g. At Five Guys, a classic hamburger—downshifted into a smaller size—is hands-down the best burger option. Not only does it contain far ...
Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...
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