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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 560 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. Everything bagels are usually one of my favorite bagel types ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  6. St-Viateur Bagel - Wikipedia

    en.wikipedia.org/wiki/St-Viateur_Bagel

    He learned the trade as an employee of Montreal Bagel Bakery, another local bagel shop owned by Hyman Seligman. [2] The shop is named after the street it is located on, St-Viateur Street, and is one of the longest-running bagel shops in Montreal. [3] In 1985 St-Viateur Bagel suffered an extensive fire, but the wood stove remained entirely ...

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. I'm a New Yorker who tried 5 plain bagels from grocery-store ...

    www.aol.com/im-yorker-tried-5-plain-220820221.html

    As a New Yorker, I ranked plain bagels from different grocery stores, including Whole Foods, Aldi, Trader Joe's, and Costco, to find the best ones.

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.