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2. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

3. Menstrual disorder - Wikipedia

   en.wikipedia.org/wiki/Menstrual_disorder

   Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle. There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.

4. Menstruation - Wikipedia

   en.wikipedia.org/wiki/Menstruation

   Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

5. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/lifestyle/painful-period-cramps-try...

   Yes, after 4 hours. THE REVIEW: "It's GREAT for stomach cramps if you're a lady and get painful periods," writes a reviewer. "If you need to get up from the couch or bed, you can either take it ...

6. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

   www.aol.com/most-benefits-walk-faster-farther...

   And, if you’re someone who can’t walk faster or run, walking farther will also eventually even out to what you can get out of those activities in a shorter amount of time, says Dr. Contreras.

7. Periods can be as painful as a heart attack [Video] - AOL

   www.aol.com/news/periods-can-painful-heart...

   Medical experts are breaking down why some women are doubled over in pain when menstrual cramps hit each month, but say more research is needed. Periods can be as painful as a heart attack [Video ...

8. Irregular menstruation - Wikipedia

   en.wikipedia.org/wiki/Irregular_menstruation

   Oligomenorrhea generally refers to infrequent menstruation, More strictly, it is menstrual periods occurring at intervals of greater than 35 days, with only four to nine periods in a year. [8] Menstrual periods should have been regularly established before the development of infrequent flow and often (but not always) involves irregular intervals.

9. Are you stretching correctly? Fitness experts break down what ...

   www.aol.com/type-stretch-best-workout-130042087.html

   Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...