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Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the 55 kg category, won gold medals in all lifts, [5] and set a world record in the clean & jerk with a lift of 128 kg. She outlifted silver medalist Hidilyn Diaz by 15 kg. [6] In 2021 at the 2020 Summer Olympics, she won China a silver medal in women's 55 kg weightlifting.
The women's 55 kg weightlifting competitions at the 2020 Summer Olympics in Tokyo took place on 26 July at the Tokyo International Forum. [1] [2] The event was won by Hidilyn Diaz, the first Olympic gold medal (in any event) for the Philippines. China's Liao Qiuyun took silver and Zulfiya Chinshanlo of Kazakhstan takes the bronze.
Event Gold Silver Bronze Snatch Chen Guan-ling (TPE) 91 kg Rohelys Galvis (COL) 90 kg Irene Borrego (MEX) 89 kg Clean & Jerk Chen Guan-ling (TPE) 112 kg Rohelys Galvis (COL)
I also try to get cardio in by walking outside for 30 to 50 minutes after every lift, which feels so gentle on my body, compared to running. I try to get 10,000 to 12,000 steps each day.
On Friday, Oct, 4, Agruma, 40, posted a behind-the-scenes video on TikTok of their Sept. 28 wedding ceremony in Sardinia, Italy, which included a cute cameo from Wilson’s 23-month-old daughter ...
A man wanted for questioning in the death of a woman set ablaze on a subway train is seen in a combination of still images from surveillance video in New York City on Dec. 22, 2024.
The women's 55 kg competition at the 2019 World Weightlifting Championships was held on 19 and 20 September 2019. [1] Schedule. Date Time Event ... 4: 213: 5 Yenny ...
Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case when it comes to walking for women older than 50, according to a recent ...