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2. Dietitians Say These Electrolyte Powders Can Keep You ...

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   Unlike the other powders, this one has 15 percent DV of zinc, an essential trace mineral that helps with the absorption of water and electrolytes by the intestines, aiding hydration.

3. Dehydration is an issue for people over 50: Here's how to fix it

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   Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact up to 28% of older Americans aren't meeting their ...

4. Plain ol' water is out. Hydration supplements are in. But do ...

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   Most adults and children don’t meet daily hydration recommendations, he says, which is currently 13 eight-ounce cups of fluid for healthy men and nine for healthy women, according to the ...

5. Are electrolyte powders good for you? What nutrition experts ...

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   “Hydration powders and tablets contain electrolytes, which are important minerals that help regulate and maintain fluid balance in the body,” says Melissa Boufounos, a certified holistic ...

6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

7. Women over 50 love the intense hydration of this affordable ...

   www.aol.com/lifestyle/reviewers-over-50-love...

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