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The adoption of traditional plant breeding methods to enhance nutritional benefits of locally grown food crops such as Bambara groundnut is an economic and affordable strategy to decrease malnutrition in Africa. [27] The form and colour of Bambara groundnut were all important factors to optimize the best extraction yield of phytochemicals ...
Okpa (pronounced Ọkpa) is a dish prepared by the Igbo people with a type of beans known as bambara nuts. [1] It is common in Enugu state and Niger state and classified as a traditional Nigerian delicacy. Other ethnic groups also eat it (with pap or alone). [2] Other Igbo names for okpa include ịgba and ntucha. In Hausa, it is known as ...
The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop. [ 2 ] : 64 In July and August, when the peanut crops would come in, unsold and surplus peanuts would be prepared in a boiling pot, and extended families and neighbors would gather ...
Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:
Olanrewaju OS, Oyatomi OA, Babalola OO, Abberton M (2022) Breeding potentials of Bambara groundnut for food and nutrition security in the face of climate change.Frontiers in Plant Science. 12:798993 Frontiers Media [4]
Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.
Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]
Bambara groundnut, earth pea (code 0203, Vigna subterranea) Vetch, common vetch (code 0205, Vicia sativa) Lupins (code 0210, Lupinus spp.) Pulses NES (code 0211), Minor pulses, including: Lablab, hyacinth bean (Lablab purpureus) Jack bean (Canavalia ensiformis), sword bean (Canavalia gladiata) Winged bean (Psophocarpus tetragonolobus)