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  2. Bone mineral - Wikipedia

    en.wikipedia.org/wiki/Bone_mineral

    Bone mineral (also called inorganic bone phase, bone salt, or bone apatite) is the inorganic component of bone tissue. It gives bones their compressive strength . Bone mineral is formed predominantly from carbonated hydroxyapatite [ 1 ] [ 2 ] with lower crystallinity.

  3. 6 proven health benefits of magnesium—a critical mineral you ...

    www.aol.com/finance/6-proven-health-benefits...

    "Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D,, holistic nutritionist, and author of Super-Powered Immunity. “It’s necessary for strong bones and ...

  4. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Exercise helps prevent bone loss, making bones more dense and strong, and helps prevent osteoporosis. Aim for a combination of both weight-bearing and resistance-based exercises throughout the ...

  5. Hydroxyapatite - Wikipedia

    en.wikipedia.org/wiki/Hydroxyapatite

    The mineral ions introduced during remineralisation restore the structure of the hydroxyapatite crystals. [22] If fluoride ions are present during the remineralisation, through water fluoridation or the use of fluoride-containing toothpaste, the stronger and more acid-resistant fluorapatite crystals are formed instead of the hydroxyapatite ...

  6. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Optimal bone health is characterized by adequate bone mineral density (BMD) and proper bone microarchitecture, which together contribute to bone strength. [2] Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults.

  7. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

    www.aol.com/nutritionists-mineral-help-boost...

    Magnesium is stored in bones and is an important part of bone health, says Deborah Cohen, D.C.N., an associate professor in the department of clinical and preventive nutrition sciences at Rutgers ...

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