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  2. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/really-happens-body-week-stop...

    When you’re drinking heavily on a regular basis, it can overwhelm the liver’s capabilities, causing a cascade of health issues, including liver disease, liver cancer, and acute alcohol-related ...

  3. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    As for all the social benefits, “it’s not coming from the alcohol to start with,” Kilmer said. “It’s probably really fun to be out with the people you’re out with, away from work or ...

  5. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The purpose of the study was to examine whether, like in other studies already conducted on male depression and alcohol consumption, depressed women also consumed less alcohol when taking anti-depressants. According to the study, both men and women experiencing depression (but not on antidepressants) drank more than non-depressed counterparts.

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Not drinking has benefits, such as better health, and better sleep." [11] 27 g The Canadian Centre on Substance Use and Addiction has a sliding scale of intakes. The scale states that at 27 g or less per week, "you are likely to avoid alcohol-related consequences for yourself or others". [11] Czech Republic 24 g 16 g Denmark 48 g 120 g Reference.

  7. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Symptoms of varying BAC levels. Additional symptoms may occur. The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses.

  8. Dry January: What is it and how beneficial can giving up ...

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    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  9. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

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