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A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.
The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]
Cats on a vegan diet can develop abnormally alkaline (high pH) urine as most commonly used plant-based proteins are more alkaline than the meat-based foods which cats have evolved to eat. When the urine becomes too alkaline (pH >7), there is an increased risk of formation of struvite (also known as magnesium ammonium phosphate) bladder crystals ...
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Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified, soy yogurt does not contain vitamin B12 or vitamin D. [1] [better source needed] Plant-based milks have different structures and components than dairy milk. Though they can be used to make many products similar to ...
When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...
The diet has made it harder to eat with friends, but I've found alternatives I love and it's made me feel better. I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.
According to one study, soy protein may be a substitution for animal protein to prevent and control chronic kidney disease. [15] Peanut milk and pea milk made from yellow pea protein are two other legume-based beverages that can serve as alternatives to soy milk. Pea milk would be the least allergenic of the three.
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