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PER SERVING (about 12 chips): 160 calories, 10 g fat (1.5 g saturated fat), 150 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein Owned by Frito-Lay, Ruffles is the second-leading potato ...
Nutrition: (Per 13 Chips): Calories: 140 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 125 mg Carbs: 16 g (Fiber: 2 g, Sugar: 1 g) Protein: 2 g. Coming in as the most expensive bag of chips in this ...
Nutrition (Per serving): 150 calories, 8 g fat (0.5 g saturated fat), 290 mg sodium, 18 g carbs (1 g fiber, 0 g sugar), 1 g protein Despite their name, these chips might not be the best for your ...
The baked variety, introduced in the mid 1990s, feature 1.5 grams of fat per one ounce serving, and have no saturated fat. Each serving has 110 to 120 Calories. Lay's Light servings are 75 Calories per ounce and have no fat. [14] Lay's Classic Potato chips were cooked in hydrogenated oil until 2003. [15]
A one pack (16.4 g) serving of regular Quavers contains 88 calories, of which 44 are from fat. Quavers contain a mixture of fats (4.9g): saturated fat 0.4g, polyunsaturated fat 0.6g and monounsaturated fat 3.8g. The sodium content is 170mg. Quavers have 86 calories in their Cheese flavour and 83 in the salt and vinegar variety.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per bar): Calories: 250 Fat: 14 g (Saturated Fat: 5 g) ... They're much lower in fat and calories than deep-fried potato chips but retain all the flavor." — Tarantino. $35.99 at Amazon.
French fries/chips, also known as “French-fried potatoes” [6]; German fries (Bratkartoffeln); Hash browns – grated or shredded potatoes that are fried in oil . Potato cake/patty – further processed hash browns that a pressed into patty-like finger food
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