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PER SERVING (about 12 chips): 160 calories, 10 g fat (1.5 g saturated fat), 150 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein Owned by Frito-Lay, Ruffles is the second-leading potato ...
Nutrition: (Per 15 Chips): Calories: 120 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 140 mg Carbs: 22 g (Fiber: 1 g, Sugar: 3 g) Protein: 2 g. As one of the world's leading chip brands, it should ...
Nutrition (Per serving): 150 calories, 8 g fat (0.5 g saturated fat), 290 mg sodium, 18 g carbs (1 g fiber, 0 g sugar), 1 g protein Despite their name, these chips might not be the best for your ...
The baked variety, introduced in the mid 1990s, feature 1.5 grams of fat per one ounce serving, and have no saturated fat. Each serving has 110 to 120 Calories. Lay's Light servings are 75 Calories per ounce and have no fat. [14] Lay's Classic Potato chips were cooked in hydrogenated oil until 2003. [15]
A one pack (16.4 g) serving of regular Quavers contains 88 calories, of which 44 are from fat. Quavers contain a mixture of fats (4.9g): saturated fat 0.4g, polyunsaturated fat 0.6g and monounsaturated fat 3.8g. The sodium content is 170mg. Quavers have 86 calories in their Cheese flavour and 83 in the salt and vinegar variety.
French fries/chips, also known as “French-fried potatoes” [6]; German fries (Bratkartoffeln); Hash browns – grated or shredded potatoes that are fried in oil . Potato cake/patty – further processed hash browns that a pressed into patty-like finger food
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
These are the nutrition facts for one serving (16 chips or one ounce) of Original Sun Chips. Calories: 140. Fat: 6 g (Saturated fat: 0.5 g) Sodium: 110 mg. Carbs: 19 g (Fiber: 2 g, Sugar: 2 g ...