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  2. Wheelchair ramp - Wikipedia

    en.wikipedia.org/wiki/Wheelchair_ramp

    A concrete wheelchair ramp A portable wheelchair ramp. A wheelchair ramp is an inclined plane installed in addition to or instead of stairs.Ramps permit wheelchair users, as well as people pushing strollers, carts, or other wheeled objects, to more easily access a building, or navigate between areas of different height.

  3. 6 Tips to Transition to Running Outside - AOL

    www.aol.com/news/6-tips-transition-running...

    After an entire winter spent on treadmills or running inside, it can often be tricky to transition to running outside. On a treadmill, our pace, distance, and incline is readily available and ...

  4. Patio - Wikipedia

    en.wikipedia.org/wiki/Patio

    Patios are most commonly paved with concrete or stone slabs (also known as paving flags). They can also be created using bricks, block paving, tiles, cobbles or gravel. Other kinds of patio materials these days include alumawood, aluminum, acrylic and glass. Other options include concrete, stamped concrete, and aggregate concrete.

  5. Curb cut - Wikipedia

    en.wikipedia.org/wiki/Curb_cut

    A pram ramp with tactile paving that connects a sidewalk to a road. A curb cut , curb ramp, depressed curb, dropped kerb , pram ramp, or kerb ramp is a solid (usually concrete) ramp graded down from the top surface of a sidewalk to the surface of an adjoining street. It is designed primarily for pedestrian usage and commonly found in urban ...

  6. Standout runners, throwers and jumpers: Our Girls Outdoor ...

    www.aol.com/standout-runners-throwers-jumpers...

    Locals made their mark in the state and beyond this spring in high school girls outdoor track. Lily MacDonald of Norwell (triple jump) and Maya Ashu of Stoughton (javelin) produced the area's top ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    Concrete goals such as embracing new sleep habits or an exercise routine will help make giving up drinking easier, she said. “I really want to stop drinking because I know when I drink heavily I ...

  9. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Some runners may experience injuries when running on concrete surfaces. The problem with running on concrete is that the body adjusts to this flat surface running, and some of the muscles will become weaker, along with the added impact of running on a harder surface. Therefore, it can be beneficial to change terrain occasionally – such as ...

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