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2. 5 Ways Alcohol Can Mess With Your Weight Loss

   www.aol.com/5-ways-alcohol-mess-weight-105700628...

   5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

3. The Sneaky Way Alcohol Can Interfere With Weight Loss

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   Best Low-Calorie Alcoholic Drinks For Weight Loss 1. Vodka Soda 2.0. ... The standard recipe includes two ounces of whiskey (about 105 calories) and one ounce of sweet vermouth (about 64 calories ...

4. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   With the right recipe, weight loss-friendly smoothies can help keep you full and satiated throughout ... How To Make A Healthy Smoothie For Weight Loss 1. Measure portion sizes. ... If you love ...

5. Alcohol measurements - Wikipedia

   en.wikipedia.org/wiki/Alcohol_measurements

   The American Twelfth (10 2 ⁄ 3 US oz [315 mL], or 1 ⁄ 12 of a US gallon), American Commercial Pint (12.8 US fl oz [379 mL], or 1 ⁄ 10 of a US gallon) / British Reputed Pint (13 1 ⁄ 3 imp oz [379 mL], or 1 ⁄ 12 an Imperial gallon), and the Canadian "stubby" bottle (12 imp oz [341 mL]) may have been factors.

6. Jason Vale - Wikipedia

   en.wikipedia.org/wiki/Jason_Vale

   The Juice Master: turbo-charge your life in 14 days. London: Harper Thorsons. p. 256 pages. ISBN 0-00-719422-6. Vale, Jason (2006). 7lbs in 7 days super juice diet. London: Harper Thorsons. p. 224 pages. ISBN 0-00-723147-4. Vale, Jason (2007). The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting. London: Harper ...

7. Cranberry juice - Wikipedia

   en.wikipedia.org/wiki/Cranberry_juice

   Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]

8. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

   www.aol.com/lifestyle/15-healthy-juice-recipes...

   Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.

9. Sorbitol - Wikipedia

   en.wikipedia.org/wiki/Sorbitol

   Sorbitol (/ ˈ s ɔː (r) b ɪ t ɒ l /), less commonly known as glucitol (/ ˈ ɡ l uː s ɪ t ɒ l /), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the converted aldehyde group (−CHO) to a primary alcohol group (−CH 2 OH).