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  2. The Sneaky Way Alcohol Can Interfere With Weight Loss

    www.aol.com/drink-alcohol-lose-weight-just...

    Rum (1.5 fluid ounces) contains no carbs, no fat, and about 97 calories, making it a solid option for folks on a weight loss journey. 3. Rum And Unsweetened Black Tea ... The standard recipe ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

  4. 5 Ways Alcohol Can Mess With Your Weight Loss

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    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  5. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    6 23 imp. oz. 189.42 ml: 190 mL or 200 mL: A British tumbler was 13 of an Imperial pint. Tumbler (US) 8 US fl oz: 8 13 imp. oz: 236.58 mL: 235 mL: An American tumbler is 12 of a US fluid pint, the same size as a cup. Whiskey Barrel: 53 US gallons: 44 Imp. gallons: 200 L: American Standard Barrel (ASB). An international ...

  6. Long Island iced tea - Wikipedia

    en.wikipedia.org/wiki/Long_Island_iced_tea

    Add 12 US fl oz (15 ml) rum, 12 oz. gin, 12 oz tequila, 1 US fl oz (30 ml) vodka, 1 oz. whiskey, and 12 oz. maple syrup Mix, then add 4 US fl oz (120 ml) of cola It is unknown what the quantities of the original recipe were, when and how it was changed, and how and why the varied alcoholic ingredients were distilled all in ...

  7. Appletini - Wikipedia

    en.wikipedia.org/wiki/Appletini

    4 cl (1 + 12 oz) top shelf vodka (or gin) 2 cl ( 23 oz) apple juice, cider or, most often, apple pucker Typically, the ingredients are shaken or stirred and then strained into a cocktail glass.

  8. Can I Drink Alcohol on Weight Loss Medications?

    www.aol.com/lifestyle/drink-alcohol-weight-loss...

    3. Hypoglycemia. There’s an increased risk of hypoglycemia (low blood sugar levels) when you drink alcohol on Ozempic. If you have type 2 diabetes, Ozempic increases your risk of hypoglycemia on ...

  9. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.