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The bicipital groove separates the greater tubercle from the lesser tubercle. [1] It is usually around 8 cm long and 1 cm wide in adults. [1] It lodges the long tendon of the biceps brachii muscle between the tendon of the pectoralis major muscle on the lateral lip and the tendon of the teres major muscle on the medial lip.
These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...
Adding resistance band shoulder exercises will help get you there. Using resistance bands works similarly to free weights, using repetition and tension to build muscle and flexibility.
Frozen shoulder is a condition that causes pain and immobility to the shoulder in middle age. Primary care sports physician Dr. Stuek discusses why it happens and how to manage.
Cross-section of shoulder joint. The shoulder joint (also known as the glenohumeral joint) is the main joint of the shoulder. [1] It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. It is formed by the articulation between the head of the humerus and the lateral scapula ...
Cross-section of shoulder joint. The shoulder joint is a ball-and-socket joint between the scapula and the humerus. The socket of the glenoid fossa of the scapula is itself quite shallow, but it is made deeper by the addition of the glenoid labrum. The glenoid labrum is a ring of cartilaginous fibre attached to the circumference of the cavity.
The capsule of the glenohumeral (shoulder) joint is the articular capsule of the shoulder.It completely surrounds the joint. It is attached above to the circumference of the glenoid cavity beyond the glenoidal labrum, and below to the anatomical neck of the humerus, approaching nearer to the articular cartilage above than in the rest of its extent.
The hardening of the shoulder joint capsule is central to the disease process. This is the result of scar tissue around the joint capsule. [14] There also may be a reduction in synovial fluid, which normally helps the shoulder joint, a ball and socket joint, move by lubricating the gap between the humerus and the socket in the shoulder blade.
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