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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    Depending on the length of fermentation, tea is sorted into six categories: green, yellow, white, oolong, black and dark teas (aka Puer tea). Another substance in tea, caffeine, pairs up with L ...

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    The caffeine in green tea can certainly be enough to help people power through the day—it all comes down to how many cups your body needs to feel and function at its absolute best.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...

  5. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea.

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Preparation and many other factors have a significant impact on tea, and color is a poor indicator of caffeine content. Teas like the pale Japanese green tea, gyokuro, for example, contain far more caffeine than much darker teas like lapsang souchong, which has minimal content. [243]

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Tea (left) and coffee, the two most common naturally caffeinated drinks. A caffeinated drink, or caffeinated beverage, is a drink that contains caffeine, a stimulant that is legal practically all over the world. Some are naturally caffeinated while others have caffeine added as an ingredient.

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