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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Black tea also comes from the Camellia sinensis plant, but unlike green tea, the leaves are fully oxidized, giving them their hallmark black color. Black tea has more caffeine than green tea but ...

  3. Is matcha good for your health or just an overpriced beverage ...

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    Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  6. 8 health benefits of drinking matcha that might make you give ...

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    Matcha contains about 70 milligrams of caffeine per eight ounces, while a cup of coffee has about 90 milligrams of caffeine per eight ounces; however, the caffeine in matcha is released more ...

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Preparation and many other factors have a significant impact on tea, and color is a very poor indicator of caffeine content. Teas like the pale Japanese green tea, gyokuro, for example, contain far more caffeine than much darker teas like lapsang souchong, which has very little. [12]

  8. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Caffeine is energizing, but if it's impacting your sleep, it may be time to scale back.

  9. Nilgiri tea - Wikipedia

    en.wikipedia.org/wiki/Nilgiri_tea

    Nilgiri tea is a drink made by infusing leaves of Camellia sinensis that is grown and processed in the Nilgiris district in Tamil Nadu, India.The leaves are processed as black tea, though some estates have expanded their product offerings to include leaves suitable for making green, white and oolong teas.

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