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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

3. 15 Food That Will Boost Your Energy Instantly - AOL

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   The Best High-Energy Foods Peanut Butter Creamy, nostalgic and "a great source of healthy fats, protein, and fiber, which all provide a steady and sustained release of energy,” says Blatner.

4. 10 Natural Ways To Boost Your Energy All Day Long - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Do you ever feel at times like you've hit a brick wall and lost momentum in the middle of the workday? You know the feeling we're talking about ...

5. 4 best supplements for an energy boost, according to experts

   www.aol.com/finance/4-best-supplements-energy...

   Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” Editor's note: This story was ...

6. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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   >>Download this week’s meal plan >>Get a 31-day stretching routine Monday. Breakfast: Double-Chocolate Smoothie Bowls Lunch: Chicken Quinoa Salad Dinner: Slow-Cooker Chicken and Wild Rice ...

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