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Overview. Menopause is when a woman stops getting her periods permanently. The average age of menopause in the U.S. is 52.. There’s a big shift in hormones around this time as estrogen and ...
3. Nutritional Changes Are Key to Wellness During Perimenopause and Menopause. Yep, this isn’t like taking a Tylenol for a headache. A cluster of dietary upgrades, as well as mineral and vitamin ...
After menopause, when estrogen levels drop, the risk of heart disease in women goes up and becomes higher than in men of the same age.” Estrogen protects the cardiovascular system in several ways.
Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis. In women, low levels of estrogen may cause symptoms such as hot flashes, sleeping disturbances, decreased bone health, [3] and changes in the genitourinary system.
Vaginal dryness affects 3-43% of women, and it is more common after menopause. [1] Post-menopausal women produce less vaginal lubrication and reduced estrogen levels may be associated with increased vaginal dryness. [7]
While a 2018 review found that taking progesterone and estrogen together can decrease this risk, [47] other reviews reported an increased risk of blood clots and pulmonary embolism when estrogen and progestogen were combined, particularly when treatment was started 10 years or more after menopause and when the women were older than 60 years.
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