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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    You can reap the 5.5 g of fiber per cup (180 g) by scooping the meaty and seedy flesh out of a halved dragon fruit, cutting the flesh into cubes and tossing it into smoothies or a fruit salad like ...

  3. If You’re Not Eating an Apple a Day, This Might Convince You ...

    www.aol.com/not-eating-apple-day-might-002500806...

    One medium apple provides 4.4 grams of fiber and a large one has about 5.4 grams. That’s notable,” says Jackie Newgent, ... Eating an apple a day will strengthen your immune system.

  4. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/lifestyle/7-day-high-fiber-meal...

    Breakfast (407 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana. Lunch (402 calories)

  5. Here's Exactly How Much Fiber You Should Eat Every Day To ...

    www.aol.com/heres-exactly-much-fiber-eat...

    Ideally, recommendations suggest women should aim for 25 grams of fiber per day, while men need around 38 grams per day. However, think of it more as a general guide than a strict rule.

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  7. Reinette du Canada - Wikipedia

    en.wikipedia.org/wiki/Reinette_du_Canada

    It is a reinette type of golden apple, with much russeting, which keeps shape in cooking and is mainly used for that purpose especially in apple strudel. [ 2 ] Even today it is considered as the default russet apple of France , and is also known as the Reinette Blanche du Canada [ 3 ] and many more names.

  8. List of iPhone models - Wikipedia

    en.wikipedia.org/wiki/List_of_iPhone_models

    The iPhone, developed by Apple Inc., is a line of smartphones that combine a mobile phone, digital camera, personal computer, and music player into one device. Introduced by then-CEO Steve Jobs on January 9, 2007, the iPhone revolutionized the mobile phone industry with its multi-touch interface and lack of physical keyboard.

  9. The #1 Change I Noticed When I Ate an Apple Every Day ... - AOL

    www.aol.com/1-change-noticed-ate-apple-122500204...

    Does Eating an Apple a Day Keep the Doctor Away? Not really, but it's healthy. A 2015 cross-sectional study of more than 8,000 adults didn't find evidence to support the idea that consuming apples ...