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In 1982, Polar launched the world's first wearable wire-free heart rate monitor, the Sport Tester PE 2000. [4] [5] [6] Today, Polar has products ranging from basic models for beginners to fitness enthusiasts and training systems designed for elite athletes. Polar has also developed heart rate monitoring and training systems for equestrian sports.
A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).
Wearable heart rate monitors for athletes were available in 1981. [4] Improvements in technology in the late 20th and early 21st century made it possible to automate the recording of fitness activities, as well as to integrate monitors into more easily worn equipment. The RS-Computer shoe was released in 1986.
There are also devices which use similar technologies to monitor heart rate from the ear, forearm and chest, using a chest strap. [2] All of which still use similar mechanisms to provide unobstructed biometric data for individuals. One study compared the use of a pulse watch device and a forearm device in detecting heart rate during physical ...
The Bruce protocol is a standardized diagnostic test used in the evaluation of cardiac function and physical fitness, developed by American cardiologist Robert A. Bruce. [1] According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor.
For healthy people, the Target Heart Rate (THR) or Training Heart Rate Range (THRR) is a desired range of heart rate reached during aerobic exercise which enables one's heart and lungs to receive the most benefit from a workout. This theoretical range varies based mostly on age; however, a person's physical condition, sex, and previous training ...
Monitoring of the heart rate can be performed as part of electrocardiography, but it can also be measured conveniently with specific heart rate monitors. Such heart rate monitors are largely used by performers of various types of physical exercise. A generic cardiac monitor has the following functions: A display of heart rate and heart rhythm
Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...
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