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A back body drop or backdrop (also sometimes called a shoulder back toss), is a move in which a wrestler bends forward or crouches in front of their opponent, grabs hold of the opponent, and stands up, lifting the opponent up and over and dropping them behind the back. It is applied frequently against a charging opponent.
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
Invented by Tatsumi Fujinami, this belly-to-back suplex variation sees the wrestler apply a full nelson and then bridge their back, lifting the opponent over him and onto their shoulders down to the mat. The wrestler keeps their back arched and the hold applied, pinning the opponent's shoulders down to the mat. The wrestler may also release the ...
The muscles of the mid and upper back include the rhomboids, the lats, the traps, and the rear deltoids. ... Anita Bryant, Pop Singer, Florida Oranges Pitchwoman and Anti-Gay Rights Crusader, Di
The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]
A single underhook involves putting an arm under the opponent's arm, and holding the back of the opponent's midsection or upper body, while a double underhook involves doing this with both arms. Either can be used as the basis for a takedown because underhooks offer the potential for control of the opponent's upper body.
Best upper back stretches Regularly stretching your neck and upper back can help to reduce tightness from repetitive motions or stress. When performing each stretch, breathe in and out slowly for ...
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