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  2. These are the healthiest beans and legumes, according to ...

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    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  3. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    Plus, how to distinguish a bean from a legume. Plus, how to distinguish a bean from a legume. Skip to main content. Subscriptions; Animals. Business. Food. Games ... Home & Garden. News.

  4. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  5. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

  6. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

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    Eat Love Eats These vegan tacos feature refried cannellini beans, plenty of spring veggies and all the toppings! Get the recipe: Vegan Tacos with Refried Cannellini Beans and Asparagus

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    A selection of various legumes. Edible legumes. Legumes are grown agriculturally, primarily for their food grain seed (e.g., beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure. Legumes are notable in that most of them have symbiotic nitrogen-fixing bacteria in structures called root nodules.

  8. 12 Types of Legumes You Should Be Cooking & Eating Year ... - AOL

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    You’re probably familiar with some members of the legume family, but there’s more to these plants than just peanuts and soybeans. In fact, we didn’t actually know beans about ‘em until we ...

  9. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    As a toxin, it can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans.Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5]