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  2. This Is the Actual Healthiest Part of the Turkey You Can Eat ...

    www.aol.com/lifestyle/actual-healthiest-part...

    Huggins agrees, saying, "Both the white meat [from the turkey breast] and the dark meat from the turkey legs contain B vitamins and are an excellent source of iron, selenium, zinc and choline.

  3. How to Check If Your Turkey Is Cooked to the Right ... - AOL

    www.aol.com/check-turkey-cooked-temperature...

    Turkey tip: If you've decided to stuff your turkey, the USDA recommends using the food thermometer to check the doneness of the stuffing as well. Insert it into the center of the stuffing to ...

  4. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

  5. Herb-Stuffed Turkey Thighs with White Wine Sauce (Tacchino ...

    www.aol.com/food/recipes/herb-stuffed-turkey...

    2 skin-on turkey thigh (about 1 pound each); kosher salt; 2 tbsp freshly ground black pepper; 1 tbsp finely chopped flat-leaf parsley, plus 2 sprigs; 2 tsp finely chopped rosemary, plus 1 sprig; 2 ...

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Ground turkey - Wikipedia

    en.wikipedia.org/wiki/Ground_turkey

    Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. [ 1 ] [ 2 ] The turkey meat, skin, and fat is taken off the bone and processed with additives . [ 3 ]

  8. Here's how to actually microwave a Thanksgiving turkey - AOL

    www.aol.com/lifestyle/heres-actually-microwave...

    Roast 1 hour 20 minutes or until turkey registers 170° F in breast and 180° F in thigh when tested with instant-read meat thermometer. Let stand 10 minutes before carving. For more Thanksgiving ...

  9. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [9] There are three possible scenarios when it comes to the energy balance equation:

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