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Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...
As food staples, three crops dominate - rice, corn, and yam-sweet potato group. Other crops are considered as complements, snack foods or seasonal. [3] Rice Referred to as palay, it is considered the traditional staple food in the Philippines it being consumed by about three-fourths of the population.
Kiamoy are popular as street food usually sold near schools and are also commonly eaten as a remedy for car sickness. Kiamoy can also be infused into alcoholic drinks. [ 6 ] Kiamoy powder is also sold separately as an ingredient, and can be used as a coating for kiamoy chicken or as a dip for fruits like pomelo , fresh green mango, or pickled ...
6. Fish Sauce. A few drops of fish sauce can elevate your stir-fries, soups, and sauces with deep, savory, salty complexity.Just don't sniff the bottle. Ever. It smells like an old fish market ...
Various types of flavored gulaman sold in plastic cups. Gulaman is now the chief Filipino culinary use of agar, which is made of processed Gracilaria seaweed (around 18 species occur naturally in the Philippines); [2] [7] or carrageenan derived from other farmed seaweed species like Eucheuma and Kappaphycus alvarezii, which were first cultivated commercially in the Philippines.
Soy sauce (or oyster sauce), black pepper, and salt to taste are added and allowed to simmer until they evaporate. Palapa or chili pastes are also traditionally added since Muslim Filipino dishes are almost always spicy. [4] Shredded grilled fish can also be used; usually katipa (walking catfish) or dalag (common snakehead) mixed with coconut ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
With so many "healthy" food choices available, it can be hard to distinguish the real deal from their imposters. Don't be fooled by misleading health food. Read on