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2. Beets can lower your blood pressure. Here's why they're so ...

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   A 2021 review in the journal Food Science & Nutrition discusses the role of dietary nitrates in blood pressure control. After ingestion, nitrates are converted to nitric oxide in the body, which ...

3. Beets are an underrated superfood with 4 surprising health ...

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   A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric oxide, which is connected with cognitive performance, increased levels of ...

4. An expert says don’t waste your money on beetroot ... - AOL

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   A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric oxide, which is connected with cognitive performance, increased levels of ...

5. Beta vulgaris - Wikipedia

   en.wikipedia.org/wiki/Beta_vulgaris

   Beets are cultivated for fodder (e.g. mangelwurzel), for sugar (the sugar beet), as a leaf vegetable (chard or "Bull's Blood"), or as a root vegetable ("beetroot", "table beet", or "garden beet"). "Blood Turnip" was once a common name for beet root cultivars for the garden. Examples include: Bastian's Blood Turnip, Dewing's Early Blood Turnip ...

6. Genetically modified sugar beet - Wikipedia

   en.wikipedia.org/.../Genetically_modified_sugar_beet

   In 2007, GM sugar beets were commercialized and GM seed sold in the United States. [1] In 2008/2009, 60% of the sugar beets grown in the US were GM. By 2009/2010, the percentage of GM beets had grown to 95%. [5] [9] In August 2010, commercial planting of GM sugar beets was suspended following a lawsuit and US district court revocation of their ...

7. Beetroot - Wikipedia

   en.wikipedia.org/wiki/Beetroot

   The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

8. The Health Benefits of Beets—and the Most Delicious ... - AOL

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   How to make beet puree: To puree beets, start by washing and peeling raw beets, says Makuch. Boil the beets until softened, drain, then puree in a blender or food processor.

9. Blood pressure - Wikipedia

   en.wikipedia.org/wiki/Blood_pressure

   Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.