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He became the first ADFPA drug-free lifter in powerlifting history under drug tested conditions to [1] bench press over 600 pounds, squat over 900 pounds and break the 2000, 2100, 2200 and 2300 pounds total without the use of anabolic steroids”. [1] [2] [5] [7] Hall, who claims God as his coach, is known as the "World’s Strongest Drug-Free ...
Dan Green is an elite [1] American powerlifter and owner of both Boss Barbell Club and Mountain View Fitness in Mountain View, California.His best competition lifts in the 242 lb (110 kg) weight class are an 848 lb (385 kg) squat, a 530 lb (240 kg) bench press, and an 837.5 lb (380 kg) deadlift.
Terence 'Terry' Todd (January 1, 1938 – July 7, 2018) was an American powerlifter, and Olympic weightlifter. [2] Todd was co-founder of the H.J. Lutcher Stark Center for Physical Culture and Sports, co-editor of Iron Game History: The Journal of Physical Culture, and creator and event director of the Arnold Strongman Classic.
1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...
Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...
The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
USA Powerlifting (USAPL) is a national and international powerlifting organization based in the United States.The USAPL sanctions local, regional, national, [1] and international [2] meets in the United States and several other member countries.
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