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2. İstiklal Avenue - Wikipedia

   en.wikipedia.org/wiki/İstiklal_Avenue

   'Independence Avenue') is a 1.4 kilometre (0.87 mi) pedestrian street in the historic Beyoğlu (Pera) district in Istanbul, Turkey. It is one of the most famous avenues in the city. It acquired its modern name after the declaration of the Republic on 29 October 1923, İstiklal (Independence) commemorating Turkey's triumph in its War of ...

3. A Trainer’s #1 ‘Walk, Lift, Repeat’ Workout for a Toned ...

   www.aol.com/trainer-1-walk-lift-repeat-110027312...

   This workout alternates between walking and strength exercises, making it a full-body conditioning session. It takes approximately 30-40 minutes to complete, including the warm-up. The Routine:

4. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/low-impact-workout-fast-track...

   “In actuality, it’s a full-body workout. We do focus a lot on the core because you're moving from your center, flowing out. Your core is going to become strong, but the rest of your body will ...

5. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

   www.aol.com/full-body-workout-could-help...

   Kettlebell training “can be a total body workout,” says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab. “You can do strength training, cardio—a mix of stuff,” he continues.

6. Çiçek Pasajı - Wikipedia

   en.wikipedia.org/wiki/Çiçek_Pasajı

   Çiçek Pasajı (Turkish: Flower Passage), originally called the Cité de Péra, is a famous historic passage (galleria or arcade) on İstiklal Avenue in the Beyoğlu district of Istanbul, Turkey. A covered arcade with rows of historic cafes, winehouses and restaurants, it connects İstiklal Avenue with Sahne Street and has a side entrance ...

7. Beyoğlu - Wikipedia

   en.wikipedia.org/wiki/Beyoğlu

   Pera became a flourishing trade colony, ruled by a podestà. The Genoese Palace (Palazzo del Comune) was built in 1316 [10] by Montano de Marinis, the Podestà of Galata (Pera), and still remains today in ruins, near the Bankalar Caddesi (Banks Street) in Karaköy, along with its adjacent buildings and numerous Genoese houses from the early ...