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In recent years, many products have flooded the market purporting to detox and cleanse your liver, whether it’s after a weekend of bingeing on food or alcohol, to maintain daily liver function, or to repair an already damaged liver.
For those participating in day drinking this summer, listen up. To come, three easy ways to support your liver health and detoxification system ASAP.
Dr. Lindenmeyer explains what happens to your liver from prolonged and moderate alcohol use, and what a detox process would look like. Your liver has enzymes that work like special tools to help metabolize (break down) different toxins that enter your body, such as alcohol.
Your liver works hard to rid your body of toxins. This six-step liver cleanse recipe helps revitalize your liver and boost your health.
There’s no scientific evidence that liver detoxes and cleanses actually work. Some may even be harmful. Other healthier lifestyle habits are far better at keeping your liver safe and...
Many people think a liver detox or cleanse will help remove toxins and improve liver health. Learn more about the proper way to keep your liver healthy, whether liver detoxes are safe,...
While a healthy liver naturally cleanses itself, dietary stressors and environmental toxins can get in the way of optimal liver function. Making strategic diet and lifestyle shifts can help counter their effects, support the liver's detoxification, and lighten our overall toxic load. Signs you might need a liver cleanse or detox.
Liver cleanses are said to boost your digestive health, but they can actually do more harm than good. Here's how to get the benefits without the risk.
Doing a liver detox can help. Your body has many systems in place to remove waste. In a healthy person, these systems include the lymphatic system, kidneys, skin, lungs, and liver. These organs work together to regulate the flow of toxins within your body.
Fortunately, there are plenty of totally non-controversial (and effective) ways to show your liver some love, both in the immediate aftermath of overindulgence, and longer term. "The neatest...