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  2. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Adding olive oil to a coffee drink served either hot or iced is an easy way to start your day with a boost of antioxidant goodness. Just note it may make you poop , so plan accordingly! 5.

  3. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    Over time, free radical damage can increase the risk of numerous health issues. ... Research suggests that olive oil may increase collagen in the ... A 2019 study among more than 63,000 women and ...

  4. Consuming Olive Oil Linked to Lower Risk of Dementia-Related ...

    www.aol.com/lifestyle/consuming-olive-oil-linked...

    A new study found that consuming more than 7 grams a day of olive oil was associated with a 28% lower risk of dementia.

  5. Oleocanthal - Wikipedia

    en.wikipedia.org/wiki/Oleocanthal

    Oleocanthal has been found to have anti-inflammatory and antioxidant properties in vitro.Similar to classical non-steroidal anti-inflammatory drugs, it is a non-selective inhibitor of cyclooxygenase (COX). 50 g (more than three and a half tablespoons) of a typical extra virgin olive oil per day contains an amount of oleocanthal with similar in vitro anti-inflammatory effect as 1/10 of the ...

  6. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  7. How to know if the olive oil you’re buying is actually good ...

    www.aol.com/know-olive-oil-buying-actually...

    Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death.. How beneficial the Mediterranean diet staple actually is depends ...

  8. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    Women before menopause have lower dietary need for choline than men due to women's higher estrogen production. Without estrogen therapy, the choline needs of post-menopausal women are similar to men's. Some single-nucleotide polymorphisms (genetic factors) affecting choline and folate metabolism are also relevant. Certain gut microbes also ...

  9. Using olive oil can 'boost' brain health, says new study

    www.aol.com/lifestyle/using-olive-oil-boost...

    Using olive oil in place of margarine or mayonnaise can help lower the risk of dying from dementia, says a new study. ... The study analyzed dietary and health data from 60,582 women and 31,801 ...

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