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  2. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Açai bowls can also have more than 800 calories and more than 150 grams of carbohydrates, which may be too much for some people.” To avoid excess sugar when preparing it at home, opt for ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  4. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    A 2-tablespoon serving of acai berry puree contains about 70 calories. While slightly higher in calories than some other berries, acai berries are full of antioxidants such as anthocyanins and ...

  5. Are Acai Bowls Healthy? We Asked a Nutritionist - AOL

    www.aol.com/lifestyle/acai-bowls-healthy-asked...

    A nutritionist explains whether or not acai bowls are actually healthy, while giving tips for how to make or order one that fits your goals. Skip to main content. 24/7 Help. For premium support ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Low-quantity diet - Wikipedia

    en.wikipedia.org/wiki/Low-quantity_diet

    Dr. Black's bite-counting diet used bites as a proxy for calories, aiming to limit caloric intake by limiting bites. [1] Breibart and Luce, the creators of the 80Bites diet, claim that the primary factor in weight-loss is the amount of food eaten and that exercise and caloric intake are secondary. [7]

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. ... striving for the daily recommended intake of 1500-2300 mg of sodium per day,” White explains. You’ll eat much of the same ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

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