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2. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Incorporate cardio into your workout routine. ... 6 Tips for Women To Lose Belly Fat ... Science says that insufficient restful sleep can result in unhealthy belly fat. "The goal is to get seven ...

3. 6 Best Full-Body Workouts To Melt Belly Fat Without ... - AOL

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

4. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

   www.aol.com/2-week-cardio-challenge-melt...

   The Best Cardio Workouts to Burn Belly Fat: How HIIT and 2-Week Challenges Boost Weight Loss Shutterstock A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss ...

5. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

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   Below, you'll find 10 of the best darn strength exercises for the midriff bulge to help you get amazing fat-burning results. These are total-body moves that help you blast away your midsection ...

6. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   Good news: You have more control over belly fat than you'd think. While losing fat can seem daunting, take heart knowing that incorporating strength training exercises into your routine can make a ...

7. The Best 8-Week Workout To Speed up Belly Fat Loss - AOL

   www.aol.com/best-8-week-workout-speed-110031143.html

   Then, once a week, add the workout for the week to get some extra progress. Why it's effective: To speed up belly fat loss, you need to increase the amount of calories you burn every week.