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2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

   www.aol.com/adjustable-dumbbell-sets-help-stay...

   A lot of the options on this list aren't exactly budget buys, we know. But building out a weight rack with 5-15 sets of high-quality traditional dumbbells is guaranteed to add up in cost even quicker.

3. Why the SMRTFT Nüobell Is One of the Best Premium Dumbbells ...

   www.aol.com/lifestyle/why-smrtft-n-obell-one...

   These weights are worth the money. For premium support please call: 800-290-4726 more ways to reach us

4. 5 Essential Exercises for a Body Recomposition Program - AOL

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   HOW TO DO IT:. Set an adjustable bench to about 60 degrees. Lay face-down on the bench with two dumbbells on the floor in front of you. Plant your toes into the ground with your knees slightly bent.

5. Bowflex - Wikipedia

   en.wikipedia.org/wiki/Bowflex

   On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.

6. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

7. These 9 Moves Deliver a Complete Chest Workout for ... - AOL

   www.aol.com/9-moves-deliver-complete-chest...

   Rack the dumbbell up to shoulder in a neutral grip, elbow in tight to the chest. Extend left arm straight up, keeping the biceps close to the ear. Pause at the top before slowly lowering down.