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  2. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  3. Shark Tank Success Stories: 25 Products That Became ... - AOL

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    Buy Now: amazon.com #3 Scrub Daddy Sponge. Episode 407 of Shark Tank comes around, and that’s when one of the most successful Shark Tank products comes to light on the global stage.

  4. Keto Gummies for Weight Loss: Full Guide and 14 Best Products

    www.aol.com/entertainment/keto-gummies-weight...

    ACV for Health Keto Gummies is a great way to help you reach your goals of weight loss and improved health. These delicious gummies provide your body with all the benefits of apple cider vinegar ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables , bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream , and butter. [ 1 ]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010.

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