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2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

   www.aol.com/6-best-foods-eat-healthy-120000925.html

   What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

3. Our 19 Most Popular Overnight Oat Recipes - AOL

   www.aol.com/lifestyle/19-most-popular-overnight...

   These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.

4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts.

5. Muesli - Wikipedia

   en.wikipedia.org/wiki/Muesli

   Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

6. Quaker Instant Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

   This process allows for the oats to be formed into small clusters that are both chewy and crunchy at the same time. Steel cut oats typically take longer to cook than rolled oats or instant oatmeal, taking about 20-30 minutes on a stovetop. [11] They require a much higher liquid to oat ratio than other forms of oats to achieve a creamy consistency.

7. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

8. How to Make Your Nails Stronger Within a Month - AOL

   www.aol.com/lifestyle/nails-stronger-within...

   Here, some tips on how to make yours longer and stronger within a month. Just remember to be consistent and patient, as nails typically grow about three millimeters per month (or roughly about ...

9. These Genius Tips Will Help Your Weak, Brittle Nails Grow ...

   www.aol.com/lifestyle/genius-tips-help-weak...

   But if your nails do become stronger and you decide to make biotin supplementation a regular thing, make sure you stop taking them a few days before getting any lab tests done, as large amounts of ...